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In-Person Coaching Questionnaire
Answer as best you can. We will review at a later date and make any needed changes!
Rate of Activity* ( 1 - 10 )
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Open Response
What are your health and fitness goals?
What are some barriers that could prevent you from achieving your goals?
What are your three month, or short term goals?
What are your one year, or long term goals?
What are your one year, or long term goals?
What physical activity have you done in the past?
Do your best to give an example of a typical breakfast, lunch, and dinner for yourself. How about snacks and drinks?
What is the most important thing that we can do for you?
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